https://play.google.com/store/apps/details?id=com.senzehub.care4seniors
https://apps.apple.com/sg/app/care4senior/id6670763699
https://www.zaobao.com.sg/news/singapore/story20260228-8652146
https://pubmed.ncbi.nlm.nih.gov/41167590/
https://pubmed.ncbi.nlm.nih.gov/40450833
More seniors and residents can benefit from the self-management of health. Summary of Care4Senior initative
Care4Senior – Intensive Aerobic Resistance Training and Brain Health Program in the Community Study (CIRTAB) addresses the challenges of physical frailty and cognitive impairment and provides seniors with a “precision care” toolkit right on their smartphones.
At the heart of the study is the Care4Senior App, a mobile platform that combines gamified brain training with intensive physical conditioning to promote “healthy longevity.”
A Holistic Approach to Healthy Ageing
The Care4Senior App is is an all-in-one health ecosystem. The platform empowers users through:
• Gamified Brain Training: Exercises designed to sharpen cognitive function through play.
• Structured Physicality: Curated aerobic and resistance exercise programs.
• Personalized Monitoring: Real-time vital signs tracking and meal planning.
• Educational Support: Curated health information to improve digital health literacy.
By integrating cognitive games with physical resistance training, supported with a digital platform, we are making proactive health management both accessible and engaging for the older generation.